Hey y’all, It’s been a minute since we’ve shared a newsletter, so I wanted to pop in with a little reminder: we’re still here, and we...

It’s hard to put into words how incredible it felt to witness the outpouring of support at Napa’s “NO KINGS” protest. To see so many...

In a world that thrives on urgency, the idea of pausing can feel counterintuitive. We’ve been conditioned to respond immediately — to the...

the hive #11 community | support | activism Next planned resistance rally is on Saturday, JUNE 14th at the Oxbow Commons. (that’s the...

Funny thing about teaching others how to manage stress: sometimes you forget how to manage your own. I had a whole post ready for you —...

It feels like everything is political these days—our health, our schools, even our relationships. With a 24/7 news cycle and constant...

Introducing a small, low-impact change can gently redirect your mind and give your nervous system a break when stress makes everything...

1. Lead with Empathy Start conversations by listening, not lecturing. Ask: “How are you feeling about everything lately?” instead of “Can...

community support activism Go to www.thehivenapa.com and click on the tabs at the top to review every email you may have missed,...

When personal stress, political tension, and nonstop information pile up, it’s easy to feel lost in the chaos. Here's how to ground...

When anxiety feels overwhelming, a simple breathing technique called Nadi Shodhana (Alternate Nostril Breathing) can help calm the mind...

the 4th email from the hive! community support activism Go to www.thehivenapa.com and click on the tabs at the top to review every...

Taken from Jessica Craven "Chop Wood, Carry Water" 3/26/25 Mini edition: "My friends at the Visibility Brigade have created an addition...

The Principles of Abhyasa and Vairagya in Everyday Life The principles of consistent effort and detachment provide a powerful framework...

three cheers for the hive! we are now over 100 strong! community support activism Our first meet-up will be TOMORROW! Tuesday, March...

A version of this article appears in print on  March 23, 2025 , Section SR, Page 6 of the New York edition with the headline: There Is a...

View this email in your browser welcome back to the hive! community support activism Our first meet-up will be Tuesday, March 25th at...

View this email in your browser welcome to the hive! community support activism It’s our very first email and we are so happy and...

I woke up this morning with a song stuck in my head—the Beastie Boys’ ‘Gratitude.’ The lyrics made me reflect on how essential it is to...

So often my mind runs on super speed. Whether it's my "to do" list, my "wish I could do" list, or the even louder "what I should have...